Mini Meditation 1-hour Workshop
In this Mini-Workshop, we first dispel the common myths and misconceptions around meditation and get down to the basics of what this simple, yet life-altering practice really is.
Next, we guide you through a foundational meditation where you will experience an impactful and practical practice that you can use in your daily life to get below the chaos and bring focus and calm to any stressful situation. Yours to practice forever!
Finally at the end, we offer a live Q & A with your meditation teacher so you can get any lingering questions answered.
All this in one, tiny little hour of your time. What are you waiting for?
We meet virtual-live via Zoom and the session is recorded so you can refer to it anytime.
Contact Us for next Session Date and Time
Want to pay with Venmo? Visit this page to find out more.
In this Mini-Workshop, we first dispel the common myths and misconceptions around meditation and get down to the basics of what this simple, yet life-altering practice really is.
Next, we guide you through a foundational meditation where you will experience an impactful and practical practice that you can use in your daily life to get below the chaos and bring focus and calm to any stressful situation. Yours to practice forever!
Finally at the end, we offer a live Q & A with your meditation teacher so you can get any lingering questions answered.
All this in one, tiny little hour of your time. What are you waiting for?
We meet virtual-live via Zoom and the session is recorded so you can refer to it anytime.
Contact Us for next Session Date and Time
Want to pay with Venmo? Visit this page to find out more.
In this Mini-Workshop, we first dispel the common myths and misconceptions around meditation and get down to the basics of what this simple, yet life-altering practice really is.
Next, we guide you through a foundational meditation where you will experience an impactful and practical practice that you can use in your daily life to get below the chaos and bring focus and calm to any stressful situation. Yours to practice forever!
Finally at the end, we offer a live Q & A with your meditation teacher so you can get any lingering questions answered.
All this in one, tiny little hour of your time. What are you waiting for?
We meet virtual-live via Zoom and the session is recorded so you can refer to it anytime.
Contact Us for next Session Date and Time